£7.99
We recommend this…
for teenagers, especially if they are having a hard time.
A quick summary
This is a very empathetic book of information and advice for young people, ranging across all the everyday challenges of modern life for teenagers, and also discussing serious mental ill-health in a helpful way. It’s straightforward, honest, funny and LGBTQ+ inclusive. We love it.
Publisher’s description:
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.
Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt. Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people’s mental health – whether fleeting or long-term – and how to manage them. With real-life stories from young people around the world and witty illustrations from Gemma Correll.
| Format | Paperback |
|---|---|
| Weight | 160 g |
| Dimensions | 197 × 130 × 14 mm |
| Book Author | |
| ISBN | 9781471405310 |
