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Categories2021-03-02T14:30:45+00:00

Favourites

some of our top picks and go-to recommendations from across the categories

Favourites

some of our top picks and go-to recommendations from across the categories

Self in Society

social wellbeing, neurovidersity, (dis)ability, ageing, race and anti-racism, LGBTQIA+ wellbeing, climate change, technology…

Wellbeing & Personal Development

self-compassion, positive habits, goal-setting, motivation, mind management, happiness & fulfilment

Children’s Books

picture books to support children with early emotional development & difficult life events

Tweens & Teens

puberty, the teenage brain, resilience, mental health & social concerns

Brain, Body & Behaviour

psychology, neuroscience, psychosomatic (mind-body) connection, body system development & trauma

Sex & Relationships

(all sexualities) better communication & better sex, repairing relationship issues, separation and divorce, single life

Work & Money

finding fulfilling work, developing confidence & skills at work, alternative ideas about work, money & wellbeing

Pregnancy & Parenting

(all kinds of family) parenting advice for healthy development & resilience, challenges of pregnancy & parenting, post-natal depression

Death, Loss & Grief

grief from bereavement (including miscarriage), preparing for death, end of life care, finding meaning in facing mortality

Memoir

shared stories of adversity, recovery, healing, transformation, reconciliation & meaning-making

Mental Ill-Health

addiction, anxiety, depression, trauma & other states of mental ill-health (whether ‘labelled’ or not)

Counselling & Psychotherapy

guides to what counselling is and how it works, plus textbooks for counsellors

Food, Eating & Body Image

body image, escaping diet culture, cooking & eating for wellbeing, overcoming eating disorders

Sleep

insomnia, sleep hygiene, bedtime stories for grown ups as well as children

Poetry

special collections, plus some classics and standout contemporary poets

Creativity

reading & writing for wellbeing, journaling, therapeutic making, playfulness and overcoming blocks

Nature, Mindfulness & Calm

re-connecting with nature for health, natural calm, secular mindfulness, traditional meditation and yoga

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