You Are Your Best Thing: Vulnerability, Shame Resilience and the Black Experience


We recommend this…

for Black people, perhaps for others who have been racialised in this society who may also relate, and for anyone else as part of your personal anti-racism project.

A quick summary

This is an anthology of essays by Black writers about the Black experience (particularly in America but equally relevant to the UK), about shame, resilience, vulnerability and joy. It was instigated and edited by Tarana Burke (founder of the Me Too movement) with Brené Brown. Burke’s aim was to connect Brown’s research findings on shame with the particular experiences faced by Black people in a racist society. This is a powerful collaboration and a powerful collection of essays.


Publisher’s description

Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organisers, artists, academics and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience. Contributions by Kiese Laymon, Imani Perry, Laverne Cox, Jason Reynolds, Austin Channing Brown, and more.

It started as a text between two friends. Tarana Burke, founder of the ‘me too’ movement, texted researcher and writer Brené Brown to see if she was free to jump on a call. Brené assumed that Tarana wanted to talk about wallpaper.

They had been trading home decorating inspiration boards in their last text conversation so Brené started scrolling to find her latest Pinterest pictures when the phone rang. But it was immediately clear to Brené that the conversation wasn’t going to be about wallpaper. Tarana’s hello was serious and she hesitated for a bit before saying, “Brené, you know your work affected me so deeply, but as a Black woman, I’ve sometimes had to feel like I have to contort myself to fit into some of your words. The core of it rings so true for me, but the application has been harder.”

Brené replied, “I’m so glad we’re talking about this. It makes sense to me. Especially in terms of vulnerability. How do you take the armour off in a country where you’re not physically or emotionally safe?”

Long pause. “That’s why I’m calling,” said Tarana. “What do you think about working together on a book about the Black experience with vulnerability and shame resilience?”

There was no hesitation.

Burke and Brown are the perfect pair to usher in this stark, potent collection of essays on Black shame and healing. Along with the anthology contributors, they create a space to recognise and process the trauma of white supremacy, a space to be vulnerable and affirm the fullness of Black love and Black life.

Additional information

Format Paperback
Weight 262 g
Dimensions 216 × 135 × 29 mm
Book Author


ISBN 9781785043826


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