Laura Elder

Counsellor: Anxiety Support Groups

  • see the News page for upcoming group dates

My work as a therapist is based on the knowledge that change is possible. Through our work together, you can gain concrete tools to help handle stressful situations, see things from a new perspective and challenge unhelpful thoughts and beliefs to help lead to living a more balanced, fulfilled and empowered life.

Using a combination of techniques, we can explore your issue, uncover the roots, whilst working towards your goals of growth and change. I am passionate about giving people a safe space where they feel heard, valued and understood, and believe that we all hold the tools within us in being able to live more fulfilled, purposeful and empowered lives.

At The Next Chapter, I facilitate anxiety support groups. In the group we explore techniques to cope, whilst gaining support from people going through a similar experience.

Visit the news page for upcoming group dates