coping with grief and loss – the role of community
Before Hallowe’en there was Samhain [1] - a day of the dead in Celtic/Gaelic culture that connected everyone coping [...]
Gaaaah why can’t I stick to New Year Resolutions?
Most of us have been round the cycle of making and breaking New Year Resolutions many times. We notice [...]
Nine Christmas wishes from a counsellor
This season, may you feel able to... Set and hold your boundaries, including with family members Put rest on [...]