how do I know if I need Life Coaching or Counselling?
Are you looking for support and trying to decide between life coaching or counselling? Jane Pickard, counsellor and coach [...]
when are you ready for a relationship?
When are you ready for a relationship? A lot of advice focuses on romantic relationships and suggests you have [...]
gambling problem advice from Citizens Advice
guest article by Kevin Connor from Citizens Advice Gambling Support Service If you’re worried that you (or [...]
how to find a therapist
Have you been thinking that you could do with some help, but you don’t know how to find a [...]
coping with grief and loss – the role of community
Before Hallowe’en there was Samhain [1] - a day of the dead in Celtic/Gaelic culture that connected everyone coping [...]
eco-anxiety: mental health & the climate emergency
Anyone else waking up in the early hours with apocalyptic thoughts? Or attention hopping away from alarming statistics, on [...]