Transitions
“Photo by Jack Blueberry on Unsplash” The first couple of months of a new year can feel daunting. We may carry hopes [...]
therapy red flags – are you with the right therapist?
(2 minute read) You may have seen social media posts or articles about therapy red flags (and green flags) [...]
how to find a therapist
Have you been thinking that you could do with some help, but you don’t know how to find a [...]
Reflexology Myth Busting
Not sure about reflexology? In this article, our resident reflexologist Pamela Couper busts some myths about this (very) long-established [...]