how do I know if I need Life Coaching or Counselling?
Are you looking for support and trying to decide between life coaching or counselling? Jane Pickard, counsellor and coach [...]
how to find a therapist
Have you been thinking that you could do with some help, but you don’t know how to find a [...]
Reflexology Myth Busting
Not sure about reflexology? In this article, our resident reflexologist Pamela Couper busts some myths about this (very) long-established [...]